When you are on vacation, contact lenses are of great convenience – they are invisible and you don't have to take them to swim. However, the contact lenses can also ruin your vacation, if you don't take precautions. Here are some simple things you can do to prevent this from happening with you.
1. make sure that you have a pair of replacement lenses
Even if the lenses that you wear are not frequent replacement lenses, it is always recommended that you have spare. a lens can get lost or damaged, and replacements can be difficult to find. If you use daily disposable lenses bring the lens you need for your vacation more various extra-just in case.
2. don't forget your contact lens case and solution.
Most brand solutions can be purchased in smaller bottles, which are great for travel. And you can get a case that clips in a vial of, so that the pieces do not get separated into your baggage.
3. don't let the water into your eyes when swimming
Contact lenses are great for swimming and all kinds of water sports, but it is best to avoid contact with water.However, the water contains myriads of bacteria, which can be used in your lens and cause keratitis.Therefore, it is better to use glasses tight when swimming. If salt water into your eyes, you should take your lenses as quickly as possible and cleans them before putting them back in.
4. you still need sunglasses
Contact lenses more modern, like Acuvue lenses or Focus, lock all harmful UV rays. However, the lens can only protect the area covers, that isn't the whole surface of your eye.In addition, contact lenses do not reduce the brightness.Therefore, it is safer to use sunglasses with UV protection high along their lenses and a hat.
5. don't neglect to take care of your lenses
If you're tired after a day of sightseeing, it may be tempting to numb still wearing your contacts. This is not a good idea unless you wear extended wear lenses, of course. no matter how tired and you feel relaxed, take your contact lenses for the night.Get tips for contact lens and eye health
If you don't want to take care of your contacts during holidays in everything, ask your doctor if extended wear contacts would serve him.Acuvue 2 can be used without removal of up to 7 days and focus night and day for up to 30 days;they are great for vacation.
6. be careful with creams sunscreen and insect repellent engrave
Be very careful to avoid getting sunblock or insect repellent in his eyes. If it gets in your eyes, may cause severe irritation. If this happens, remove your lenses and give them a good cleaning.
7. use glasses on long haul flights
During the long haul flights, most contact lens holders feel miserable. This is because on an airplane, air pressure and humidity are low. as a result, your soft contact lenses and moisture removing dehydrate your eyes. many people also siesta during a flight, and sleeping in contacts is not recommended if you can use glasses and contacts, it is a good idea to do it in the plan. If glasses are not a special option, use eye drops and make sure you drink lots of water during your flight.
Keep these simple rules in mind when going on vacation and your contacts should not cause problems prevent you from enjoying your holiday.
Tanya Turner is a contact lens expert and founder of guide.com/consumer contact lenses, where you can find unbiased information about eye health and all types of contact lenses with reviews and photos
